Introduction to Ayurveda

**CURRENTLY ONLY AVAILABLE IN DUTCH** Introduction to Ayurveda — Your Mini Guide to Balance" is the perfect way to discover what Ayurveda can do for you. This e-book guides you through the background and philosophy of Ayurveda. Next, we delve deeper into the five elements and the three doshas, and you'll find a nutrition & lifestyle guide per dosha.

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